Come join us for our monthly Yoga session with Melissa, hosted by 12 Stones and Lavender, that has become an unmissable event! The atmosphere, people, laughter, and most importantly, the Yoga are all exceptionally unique with a vibe unlike any other.
We invite you to be a part of our amazing community of friends. This gentle slow flow Yoga class, taught by Instructor Melissa Ricard, takes place among the stunning crystals at 12 Stones and Lavender. This session will leave you feeling accomplished and refreshed and yes, a little happier!
Melissa says, "The class I will be teaching for 12 stones and Lavender is a beginner/ gentle class (all levels) that focuses on and around the 4 basic fundamental stretches that balance your pelvis. These specific stretches aid in helping to manage chronic stress and pain. This is a flow type class so be prepared to move your body just a bit."
When: Session is Saturday December 16, 2023
Time: Doors open at 9:30 am Class starts at 10:00 am - 11:00 am
Where: 12 Stones And Lavender
2549 Trade Center Dr. #3
Evans, GA 30809
Cost: $10 dollars ~ but more is appreciated
Bring: Mat, Oils, Crystals, and Water to drink
Expect: To meet others and enjoy community, move your body as you are able, and most importantly, HAVE FUN!
Meet Your Instructor Reiki Master and Yoga Instructor Melissa Ricard:
Melissa resides in Augusta and is a local instructor
She is certified in the following:
E- 500 RYT in power yoga
E- 200 RYT in Buti yoga
Master practitioner in Usui Reiki
Master Practitioner in Karuna Reiki
Certified in Thai yoga bodywork’s
Laughter yoga practitioner
R.T (R)(CT) (ARRT)