Howlite
Key Words:
Calming · Inspiration · Creativity · Artistic Expression · Patience · Emotional Awareness · Restful Sleep
Howlite is a soft, opaque stone most recognized for its white or pale gray color marked by delicate gray veining. These natural patterns often resemble marble or spiderwebs, giving Howlite a distinctive, peaceful appearance that reflects its calming nature.
First discovered in Nova Scotia by Canadian geologist Henry How in the 1800s, Howlite was originally called "silico-boro-calcite" due to its composition. It was later renamed in his honor. A calcium borosilicate hydroxide mineral, Howlite forms in irregular nodules that often resemble cauliflower heads when mined.
Because of its porous surface and ability to absorb dyes, Howlite has become a favorite base stone in jewelry making. When dyed, it’s frequently used to imitate more expensive stones like turquoise or lapis lazuli—though the natural version remains popular for its soft, soothing beauty and accessible price point.
Natural Howlite is most often associated with emotional calming and mental quiet. It’s widely used by those who want to still the mind, reduce irritability, or promote restful sleep. For this reason, many people place it on their nightstand or under a pillow to ease nighttime overthinking or stress-related insomnia.
The visual appearance of Howlite—white with fine gray veining—can also serve as a gentle metaphor in meditation. The mind may still have wandering thoughts, but just like the veins across the stone’s surface, those thoughts do not define the whole. They can be acknowledged and released without judgment.
Howlite is also thought to support patience, emotional awareness, and creativity. Artists and writers often choose it as a gentle companion during brainstorming or creative blocks. It invites clarity and encourages inspiration without pressure. For those who enjoy journaling, reflection, or quiet time, Howlite offers a grounding and imaginative presence.
Dyed Howlite (Turquoise/Blue Howlite)
Dyed Howlite—especially when colored to resemble turquoise—is made by soaking natural white Howlite in pigment. This process doesn’t affect the structure or core properties of the stone but allows for more color variety in decorative pieces and jewelry.
Blue Howlite retains the calm and creative energy of natural Howlite but is often chosen for its association with self-expression and emotional clarity. The color blue naturally draws attention to communication and insight, making this version a popular option for those working through difficult conversations or seeking more confident self-expression.

While sometimes sold under trade names like “Turquoise Howlite,” it’s important to know that dyed Howlite is not true turquoise. However, it provides a beautiful, affordable, and energetically gentle alternative—especially for those drawn to the visual appeal of turquoise but seeking a slightly softer, more introspective stone.
Many people choose Blue Howlite to support journaling, dream recall, or evening reflection, especially when combined with breathwork or quiet intention setting before bed.