Love yourself first Bundle
February is the perfect time to focus on self-love, emotional healing, and nurturing yourself beyond traditional Valentine’s Day celebrations. Your Love Yourself First Bundle has been thoughtfully designed to support you on your self-care journey. Each item in this set is a natural tool for relaxation, emotional balance, and mindfulness. Below you will find instructions on how to make the most of it:
What is included in your kit
In your kit you will find:
1 Lepidolite Palm Stone
1 Lepidolite Worry Stone
1 Double-Terminated Unakite Wand
1 Selenite Mini Raw Wand
1 Selenite Tumbled Stone
1 Rose Quartz Raw Stone
1 Rhodonite Heart
Before you get started we recommend "cleaning" and charging your crystals by
placing them in a sunny window sill or outside in the sun for about 30 minutes.
Then they are ready to go! (This is not the only way to clean and charge just a quick way to get you started)
*If you purchased the Acceptance Essential Oil Blend to go along with your bundle,
please scroll down to find instructions on how to pair it with your stones in your bundle.
Lepidolite Palm Stone (Calm & mood stabilizer)
- Hold this stone during moments of anxiety or stress to encourage emotional balance and relaxation.
- Carry it with you throughout the day as a soothing touchstone.
- Hold the stone in your hands while taking slow, deep breaths to release tension during difficult moments during the day.
- While reflecting on your thoughts, gently rub the stone between your fingers or trace the stone in your hand to help shift your focus to calm and clarity.
Affirmation: “Breathe deeply. I can let go of stress and embrace peace.”
Lepidolite Worry or Fidget Stone (Concentration & Focus)
How to Use:
- Rub the smooth surface of this worry stone between your fingers during stressful moments to encourage calmness.
- Keep it near your bed or workspace as a constant reminder of support that is available for the asking from the Creator.
- Carry it in your pocket and hold it during moments of tension or overwhelm to bring a sense of steadiness.
- Rub the stone between your thumb and finger to help focus during times where concentration is needed; such as test taking.
Affirmation: “I am calm. I am safe. I am at peace.”
Unakite Double-Terminated Wand (Healing & renewal)
How to Use:
- Hold the wand in both hands and visualize releasing past emotional pain while inviting self-love and balance.
- Use it during quiet prayerful moments by placing it over your heart energy center.
- Move the wand in slow, gentle motions over your heart or forehead while focusing on feelings of renewal and emotional release.
Affirmation: “I release the past and welcome healing.”
Rose Quartz Raw Stone (Unconditional Love & Self-Worth)
How to Use:
- Place this stone on your heart during quiet prayerful moments to encourage self-love.
- Carry it with you as a reminder that you are worthy of love and kindness.
- When feeling self-critical, hold the stone in your hands and remind yourself of your worth and kindness.
- Keep it near your mirror and hold it as you speak positive affirmations to yourself each morning.
Affirmation: “I love and accept myself fully.”
Rhodonite Heart (Emotional Healing & Self-Compassion)
How to Use:
- Hold this heart-shaped stone when practicing self-compassion and forgiveness.
- Keep it close during difficult emotional moments to remind yourself of your inner strength.
- If you find yourself in a difficult emotional moment, press it against your heart as a reminder to be kind to yourself.
- Use it as a reminder that mistakes and setbacks are part of growth—hold it while journaling about progress rather than perfection.
Affirmation: “I honor my emotions and give myself grace.”
Selenite (Symbol of Renewal and Fresh Starts
- Rough Wand: Use the raw wand to sweep around your body or space to cleanse negative energy.
- Tumbled Sphere: Hold the tumbled stone in your hand during moments of self-reflection to amplify your thoughts and intentions.
Affirmation: “I am refreshed, renewed, and open to love.”
Daily Practice
Morning:
- Begin with the Lepidolite Palm Stone, taking deep breaths to start your day with calm and clarity.
- Hold the Unakite Wand while journaling or setting daily intentions.
Afternoon:
- Carry the Rhodonite Heart or Rose Quartz in your pocket for a midday self-love boost.
- Use the Lepidolite Worry Stone if you feel stressed or overwhelmed.
Evening:
- Wind down with the Selenite Tumbled Stone by rolling it around in your hand to clear your energy and distract from any anxious thoughts.
- Place the Rose Quartz or Rhodonite Heart near your bedside or in your pillow case to promote restful, loving energy as you sleep.
Caring for Your Bundle
- Selenite: Keep this piece near your other stones to help refresh their natural energy. Do not immerse in water!
- Other Stones: You can rinse them gently with water or set them aside in a quiet space to recharge.
Keep the stones close by and take time to enjoy these natural tools as part of your daily routine to help you relax, focus, and prepare for a great year ahead!
Instructions for Pairing Your Essential Oil with the Love yourself first Bundle
Your Love Yourself First Bundle pairs beautifully with Young Living’s Acceptance Essential Oil Blend,
designed to encourage self-worth, emotional openness, and personal growth.
Here’s how you can use the stones and oil together:
How to Use the Oil with Your Stones:
Lepidolite Palm or Worry Stone: Rub a drop of oil onto your palms, inhale deeply, then hold the stone to encourage emotional balance. You can also anoint the stone lightly and keep it near your heart to promote inner peace.
Unakite Wand: Apply a drop to your wrists before meditating with the wand to enhance emotional healing. You can also glide the wand over your heart or solar plexus while breathing deeply to encourage emotional release and renewal.
Rose Quartz & Rhodonite Heart: Diffuse the oil while practicing self-love affirmations with these stones. You can also add a drop to a warm bath and hold the stones in your hands while soaking for a deeply nourishing experience.
Selenite: Use the oil while holding selenite for a cleansing and rejuvenating ritual. Rub a small amount of oil onto your hands, hold the selenite, and visualize yourself releasing any stagnant energy.
Daily Practice with Acceptance essential oil blend
Morning:
- Begin with the Lepidolite Palm Stone, taking deep breaths to start your day with calm and clarity.
- Hold the Unakite Wand while journaling or setting daily intentions.
- Apply a drop of Acceptance Essential Oil Blend to your forehead or wrists to promote emotional openness and self-acceptance.
Afternoon:
- Carry the Rhodonite Heart or Rose Quartz in your pocket for a midday self-love boost.
- Use the Lepidolite Worry Stone if you feel stressed or overwhelmed.
- Take a deep breath with Acceptance Oil to refocus and encourage emotional balance.
Evening:
- Wind down with the Selenite Tumbled Stone to clear your energy.
- Place the Rose Quartz or Rhodonite Heart near your bedside to promote restful, loving energy as you sleep.
- Diffuse or apply Acceptance Oil while journaling in a gratitude journal as part of your nighttime routine.
Take time to enjoy these natural tools as part of your daily routine to help nurture self-love, emotional healing, and personal renewal!
We hope you enjoy your Love Yourself First Bundle! 💕 A great next step in your self-care journey is exploring the power of affirmations. We recommend Louise Hay’s books on self-love and healing, which you can find [here]. Looking for more tools to support your wellness? Shop our collection [here].
